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Podcast: Happy Vegan

By |2017-06-04T23:34:02+00:00June 4th, 2017|Categories: Podcasts|Tags: , , , , , , , , , , , , , |

Join NOT Dr. Tamara for her very first solo show. This week she talks about a subject she is very passionate about: Veganism.  Tamara has been vegan-ish for over a year now and after experiencing such positive effects in her own life, she wants to share with others just how much it has helped her. [...]

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Podcast: Let’s Talk About Sex

By |2017-07-18T20:17:06+00:00May 20th, 2017|Categories: Podcasts|Tags: , , , , , , , , , , , , |

Join NOT Dr. Tamara and the lovely Tina for another unmissable show. If you're the parent of a teenager this is the show for you! Tamara kicks off the show telling the story of when she joined Plenty of Fish and what happened when she slept with someone signicantly younger than her. She talks frankly [...]

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The Power Of Parsley

By |2017-04-16T10:56:01+00:00April 16th, 2017|Categories: Articles|Tags: , , , , , , , , , , , |

Parsley is in my fridge this week, a big giant bunch of it. I have been juicing it and cooking it. I think it's benefits raw outweigh it when cooked-but hey, I'm not a doctor. The power of Parsley: •it can neutralise the carcinogens that cause cancer meaning it can help to [...]

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Meditation For The Whole Family

By |2017-04-15T23:21:57+00:00April 15th, 2017|Categories: Articles|Tags: , , , , , , , , , |

Meditation is THE thing to be doing to help you-no matter what it is you actually need help with. Firstly, I am a big promoter of meditation simply because it has 'scientifically' proven health benefits and people never argue with science (I actually always do argue with 'science' but for once I'm not disagreeing!) Apart [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.