The Happy Diet Paperback 2018

£5.99 £2.99

(5 customer reviews)

The Happy Diet: This is about MORE than just food…

Description

The Happy Diet is not just about what you eat, it is a complete overhaul and lifestyle change that will improve your whole life! 

Included in the book:

Written from the life, experiences and wisdom of ‘NOT Dr. Tamara’, ‘The Happy Diet’ will help anyone discover what happiness really is, what is stealing it from their life, and how a series of simple life changes can turn their existence into something more magical than they ever imagined!

Additional information

Weight 150 kg

5 reviews for The Happy Diet Paperback 2018

  1. Demi

    Loved reading this book. Easy to read and easy to follow, and a simple path to happiness. Everything thing in the book I was able to fit in with my everyday life. Would recommend! (Along side watching Tamara on her page). And the pages are pretty too!

  2. Jasmine Grunder (verified owner)

    I love this book, it’s helping me a lot! It may be tinny but it makes big changes. Tamara is an inspiration to live happier and healthier and all around better life. 💚🌞

  3. Rhianna (verified owner)

    Everything you could possibly need to know on where you’re obliviously going wrong and how to achieve a happy state of being for a tiny fraction of what tamara’s knowledge is worth!!! I couldnt sing her praises enough, finding this knowledge and trusting the process changed my life, i am so authentically happy and i have this woman to thank, please please pleaseeeee buy this book!!!! I swear itll be the best thing you ever did 😁

  4. Lucy A (verified owner)

    I am so happy I found Not Dr Tamara! This book totally makes going vegan feel like it’s achievable and knowing more about WHY we should is eye opening! I have followed Tamara for a while now and her advice not only resonates, but it’s *relevant*. It’s not some out dated one-size-fits-all advice. I love dipping in and out of this book for little nuggets of wisdom and encouragement. It’s a breath air to see someone live their life so authentically and, thanks to The Happy Diet, I’m well on my way to living that way too! Thank you for everything 🙏🏼

  5. Daisy

    Amazing book written by an amazing woman, thank you Tamara.

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